St. Elizabeth hosts stress management seminar

Staff Report

St. Elizabeth Hospital hosted a stress management seminar on Nov. 9 to help residents understand stress.Evelyn Pipkin, LCSW, and Doris Stockwell, LCSW, social workers at St. Elizabeth Hospital, provided details on how to cope with stress and signs and symptoms of stress.

Attendees were provided a light, heart-healthy lunch and information on stress coping mechanisms such as taking deep breaths and meditation.